Physicals Required:

• Students cannot compete in the meets without a physical. Reminder: Only 6th-8th graders are eligible to compete in the meets. 5th graders are welcome to join practices; otherwise, Kilometer Kids is available for students K-5.

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Practices:

• Practices are on Tuesdays/Thursdays from 3:30-4:45 pm. (This is subject to change, especially if there's a meet.)

• Appropriate running shoes and clothing are required. It's still hot outside!

• No track spikes/cleats.

• Always bring a water bottle.

• On Thursdays, the team typically runs around Avondale Lake (in Avondale Estates). Pickup will still be at TMS.

Communication:

• TeamSnap will be used for updates/cancellations. I'll create the roster, and team invites will be sent via email. If students do not attend practice regularly and do not have a completed physical form, they will not be eligible to participate in meets. TeamSnap will also list the meet schedule, practices, and any additional updates. 

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Miscellaneous:

• Parents are responsible for transportation to/from meets.